By processing our life experiences, our brains automatically create stories. In case these subconscious narratives develop negative thinking, they could instill fear, self-doubt, and worry. However, you should not be worrying as experts recommend ways that make it easy to rewrite your inner script and feel more hopeful and confident. Simple instances such as walking around a park on a beautiful spring day and you come across an old couple strolling by and holding their hands. It can touch you and bring a smile to your face but that expression …
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